Showing posts with label book. Show all posts
Showing posts with label book. Show all posts

Sunday, June 30, 2013

How well did I do? June Recap

Finally

After one hectic month, I'm sitting down and looking back to see how well I did on my resolutions. I am a bit ashamed to say I almost forgot about these until I decided that it is time to put up an update. Well, here goes.

#1 Less Computer

    B+ or 85% : I have been on the computer less, but when I have been on I have not been doing what I should be doing; instead of writing or looking up what I was originally supposed to be looking up, I'd be on Pinterest, YouTube, or Facebook. . .

#2 Help Keep Things Clean

    C+  75% : One of my banes is how I ignore things that I don't like. Such as cleaning. I have been much better, especially with the kitchen and dining room, but my room is such a mess right now! It doesn't help that everyone in it (I'm sharing it with four sisters) doesn't want to help clean either. To top it off I was gone for a week, and the week before that I was busy with VBS! The excuses shouldn't count though, I need to make cleaning (even more than my share of it) more of a responsibility.

#3 Start FAFSA 

   A 95% : I finished filling out and sending it in about one and a half weeks ago. Woo hoo! Something done on time! The down side, I evidently missed something while filling it out, and now I have to contact a Financial Aid Assistant to figure out the problem. Ouch.

#4 Get as Much of my Story Written before the Summer Workshop

   A 90% : I did get the first chapter written a week before the Workshop! I also wrote a few pages of the second chapter as well. The Workshop was beyond amazing, and I'm hoping to go again next year. I am now plowing my way through the third chapter in my story. I say plowing because I feel so bad about how awfully written my first two chapters are, but I'm not supposed to edit them until after I've written the whole book.

Final Score: B+ or 86% 


Ouch. I'm hoping to do better next month. I'll hopefully be posting July's Resolutions soon.
God Bless!
Joy

Wednesday, March 6, 2013

Trim, Healthy, AND be able to eat butter, cheese, chocolate, cream, and all that?

Yup. It's called the Trim Healthy Mama diet, or the S and E diet. I can't wait to start it!

It's based on separating your meals into two different kinds of meal. The S meal or the Satisfying meal is full of fats, the E meal or the Energy meal is full of carbs and sugars. The switching back and forth from the different kinds of meals allows your body to use up one kind of fuel all the way before you feed it more. (It uses up all the glucose and sugars you just fed it for the E meal, and then it uses up all the fat you feed it with an S meal.)

I'm not an expert yet, I'm only on page 66 and this book is a whopping 607 pages long. Most of it is recipes, but it is till a whole lot to read!

The thing is, this book makes more sense than anything I've seen on TV, the internet  or any other book. This is something I can try to start to do as I read it! It's fun to read, and is stock full of scientific information. Those women have done their research well!

The two sister's who wrote it, Serene Allison and Pearl Barrett, have been using this method for five years now. Serene has helped her husband to lose weight, and Pearl's husband finally has food that he likes to eat at home! The sister's write in a way that is fun and easy to read. I highly recommend this book!

I'm hoping to make their Chocolate Nut Slabs later today!

Solo Deo Gloria,

Sparrow